Session Date
Lesson Topic
Cardiovascular Fitness
Lesson Outline
Today, PJ worked on his cardiovascular fitness goals by running on the perimeter of the field.
We started with a 4-lap jog.
We then did a 2-lap run.
We finished with a cooldown and a full-body stretch.
We started with a 4-lap jog.
We then did a 2-lap run.
We finished with a cooldown and a full-body stretch.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School