Session Date
Lesson Topic
Cardiovascular Training and Abdominal work
Lesson Outline
Today, PJ started with a 4-lap jog on the perimeter of the field.
We came back to the pavilion and did an abdominal workout.
We finished with a cooldown and a full body stretch.
We came back to the pavilion and did an abdominal workout.
We finished with a cooldown and a full body stretch.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School