Session Date
Lesson Topic
Thursday Workout
Lesson Outline
5 Laps around the field
Today's workout will be a combination of the following: Weights, Kick Drills, Punch Drills, Exercises and Bag Work
High Intensity Workout.
Today's workout will be a combination of the following: Weights, Kick Drills, Punch Drills, Exercises and Bag Work
High Intensity Workout.
Assignment
Hydrate
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great going today. Subbed for Coach Mark
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School