Session Date
Lesson Topic
Strength Training
Lesson Outline
Today, Aiden did an upper body workout with the dumbbells.
We also did a wall sit to improve his quad and hamstring strength.
We did each exercise for 3 sets and for 15 repetitions.
We also did a wall sit to improve his quad and hamstring strength.
We did each exercise for 3 sets and for 15 repetitions.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School