Session Date
Lesson Topic
Fitness and Cardiovascular
Lesson Outline
Aiden and I continue to work on our fitness goals for the year.
Aiden started with a jog on the perimeter of the field,
Next, we came back to the pavilion and did a full-body dumbbell workout.
We finished some sprints, and a full body stretch and cool d0wn.
Aiden started with a jog on the perimeter of the field,
Next, we came back to the pavilion and did a full-body dumbbell workout.
We finished some sprints, and a full body stretch and cool d0wn.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School