Session Date
Lesson Topic
Cardiovascular Fitness
Lesson Outline
Today, Aiden did a series of cardiovascular exercises.
We started with 20 push-ups.
Next, we did 20 T-stabilizers.
Lastly, we did a full-body plank.
In between I gave Aiden a 1-minute break.
We did each exercise for 3 sets each.
We started with 20 push-ups.
Next, we did 20 T-stabilizers.
Lastly, we did a full-body plank.
In between I gave Aiden a 1-minute break.
We did each exercise for 3 sets each.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School