Session Date
Lesson Topic
Cardiovascular fitness and Strength Training
Lesson Outline
Today, PJ started by doing 4 laps on the perimeter of the field.
We then came back to the pavilion and did a dumbbell workout.
We finished with a cool down and a full body stretch.
We then came back to the pavilion and did a dumbbell workout.
We finished with a cool down and a full body stretch.
Session Minutes
45
Minutes Student Attended
45
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School