We began by stretching our muscles to avoid injuries. Then, Remi jogged a lap to warm up. He had to take a restroom break, so we went inside. Once he was done, we went back outside. At that point, Remi ran a lap and took note of his heartrate. He noticed that it "was pounding" thus he had increased his heartrate. Then, Remi ran the obstacle course from last week. Lastly, he created his own obstacle course with cones and ran it twice. To clean up, he ran to get the cones and completed clean up in 43 seconds.