Session Date
Lesson Topic
Fun with karate and sing-along
Lesson Outline
Balance exercises, basic kicks on the bag, Front kick, and knee strikes. Jumping jacks. Pushups and balance on all fours for core stabilization, Punches to practice focus and concentration. Run to the trees and back for cardio intensity and discipline drills.
The sing-along was, The Old McDonald had a farm. Each student chose an animal and colored it at the end of the sing-along.
The sing-along was, The Old McDonald had a farm. Each student chose an animal and colored it at the end of the sing-along.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun Class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School