Session Date
Lesson Topic
Martial Arts & Sing-along
Lesson Outline
Warm up with Jumping Jacks, followed by Punches and pad work
Squats followed by front kicks and run to the trees and back.
Situps followed by upper blocks and practice blocking.
Stretches followed by horse stance practice.
Finish with a positive affirmation
Squats followed by front kicks and run to the trees and back.
Situps followed by upper blocks and practice blocking.
Stretches followed by horse stance practice.
Finish with a positive affirmation
Assignment
None
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Fun Class today
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School