Session Date
Lesson Topic
Martial arts basics and obstacle course
Lesson Outline
Warm up with jumping jacks,
Jump squats, punches, focused with X-ray paper.
Situps, breakfalls, and stretches front kick and balance practice
Pushups and obstacle course fun run.
Sing along new: she'll be coming round the mountain.
Jump squats, punches, focused with X-ray paper.
Situps, breakfalls, and stretches front kick and balance practice
Pushups and obstacle course fun run.
Sing along new: she'll be coming round the mountain.
Assignment
None
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Wow what a fun class today. New song introduced.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School