Session Date
Lesson Topic
Fun doing Karate
Lesson Outline
Warm-up and stretch to begin our class today. jumping jacks

Basic punching and focus on the pad.

Execution of Front Kicks and then kick the bag.

Basic horse Stance and holding it isometrically

Upper Block: Protecting the head.

Finish with a fun run to the alligator.

sing-along and dance.
Assignment
none
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
11/4 Pre-school had a fun class today
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject