Session Date
Lesson Topic
Yoga/karate fun workout
Lesson Outline
Today, we will begin with a yoga flow. Forward Bend, Squat, Plank, Updog, Down Dog, and repeat.
Karate today will review Punches, Front Kicks, upper blocks, and practice these techniques on the bag and on the X-ray paper target.
Run on the playground field.
Return to class and sing-along
Karate today will review Punches, Front Kicks, upper blocks, and practice these techniques on the bag and on the X-ray paper target.
Run on the playground field.
Return to class and sing-along
Assignment
None
Session Minutes
15
Minutes Student Attended
30
Lesson Comments
11/11 is a Fun class today
Session Hours
0.25
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School