Session Date
Lesson Topic
Martial Arts and Sing-along
Lesson Outline
Warm-up with jumping Jacks, followed by stretches and Front kick
Basic Punches and Upper Blocks. Situps and breakfalls for fall prevention.
Run on the playground
Roundhouse kicks, holding on for balance.
Horse stance isometric for 20 counts.
Pushups and froggie stretch
Linup for return to the classrooms.
Sing-along will be searching for Christmas songs for the parent presentation.
Basic Punches and Upper Blocks. Situps and breakfalls for fall prevention.
Run on the playground
Roundhouse kicks, holding on for balance.
Horse stance isometric for 20 counts.
Pushups and froggie stretch
Linup for return to the classrooms.
Sing-along will be searching for Christmas songs for the parent presentation.
Assignment
none
Session Minutes
30
Minutes Student Attended
30
Lesson Comments
Fun class, Everyone sang well.
Session Hours
0.50
Hours Attended
0.50
Entry Status
Review Status
Student Name(s)
Subject
School