Session Date
Lesson Topic
Martial arts and table trnnis
Lesson Outline
Warmup with 2 laps, stretches and some isometrics.
Situps and push-up x25
Focus mitt techniques: including... Jab, punches and roundhouse kick combination
Free sparring with Shihan Albert-
Game of table tennis with some drills-
Situps and push-up x25
Focus mitt techniques: including... Jab, punches and roundhouse kick combination
Free sparring with Shihan Albert-
Game of table tennis with some drills-
Assignment
One
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Fun class today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
School