Session Date
Lesson Topic
Kickin' it Workout
Lesson Outline
Today we will practice kicks.
Front kicks x 25, Roundhouse Kick x 25, Inside cresent kicks x 25 , Side Kicks x 25
Each series of kicks is punctuated by situps, pushups, squats, and jumping Jacks.
Finish with Sparring Drills and a fun game of Badminton.
Front kicks x 25, Roundhouse Kick x 25, Inside cresent kicks x 25 , Side Kicks x 25
Each series of kicks is punctuated by situps, pushups, squats, and jumping Jacks.
Finish with Sparring Drills and a fun game of Badminton.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
The boys had a fun class together.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School