Session Date
Lesson Topic
Dynamic Duo training.
Lesson Outline
Sub today:
Warm up with 2 laps around the field.
Stretches with a partner.
Skills and drills: Bag work, focus pads drills.
Matwork to include rolls, breakfalls, and takedowns.
Finish with guided meditation.
Warm up with 2 laps around the field.
Stretches with a partner.
Skills and drills: Bag work, focus pads drills.
Matwork to include rolls, breakfalls, and takedowns.
Finish with guided meditation.
Assignment
This weekend, practise making wise choices: Count 1...2...3...then act.
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Good job warriors
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School