Session Date
Lesson Topic
Exploring the weapons of the martial arts.
Lesson Outline
Warmup and stretch. 2 laps around the playground. Situps X20, Bench Press.
Today, we will begin with the Bo staff.
Then we will use the nunchaku.
History and principles of use.
Today, we will begin with the Bo staff.
Then we will use the nunchaku.
History and principles of use.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Jackson was excited to explore the various weapons used by martial artists worldwide.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School