Session Date
Lesson Topic
The discipline of Karate.
Lesson Outline
Today we will practice stances and power.

Quick review of Kicks:
Front kicks x 25, Roundhouse Kick x 25, Inside crescent kicks x 25 , Side Kicks x 25

Basic karate movements: Launch Punch and Block for different kinds of strikes.


Finish with Sparring Drills and a fun game of ping pong.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
2/10 Fun class with the boys today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)