Session Date
Lesson Topic
Level up Training in Karate
Lesson Outline
Today, we will see if we can complete seven levels of training.
Level one: jumping jacks, completing four different kinds of jumping jacks.
Level two splits kicks and back work
Level, three situps, isometric leg raises, and crunches backward break fall
Level four fighting drill on the bag on the pad.
Level six Breakfalls
Level seven cartwheels backward, handspring, and discipline.
Level one: jumping jacks, completing four different kinds of jumping jacks.
Level two splits kicks and back work
Level, three situps, isometric leg raises, and crunches backward break fall
Level four fighting drill on the bag on the pad.
Level six Breakfalls
Level seven cartwheels backward, handspring, and discipline.
Assignment
No assignment
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Remy did fine until level 4, when it got difficult, but he is learning to focus better.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
School