After Introductions, we talked about some of the things we'll be doing in yoga class. We started with some basic yoga poses: cat, down dog, snake (cobra), rock the baby, moon toes. We also talked about safety in class and the importance of focusing before our movements. Quinn enjoyed using the yoga ball and other equipment in the room for the last part of class. We ended class with learning about "Namaste" and calming with lavender lotion.