Session Date
Lesson Topic
review of poses and yoga practices; new poses: half moon, happy baby, camel; poster boards of poses
Lesson Outline
practiced cat/cow, down dog, cobra; ; New: mountain, volcano; tree, happy baby, camel; discussion of yoga class policies; discussion of what yoga can do for us. Word: core (related to apple and body center). Last part of class was free play (hooping, equipment, gymnastics) and a 5-minute relaxation on the mats.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Quinn had to be redirected several times, but did well with listening to direction.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)