Session Date
Lesson Topic
Block Routine 1
Lesson Outline
Quinn: Laps, abs, stretch, upper block drills, front kicks, front stances, isometric exercises

Anna, laps, punches, knife hand block, launch punch, front kick

How to tie your belt.
Assignment
None
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Quinn needs lots of hand eye coordination and works great when not competing. Anna did well
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject