We started class with a discussion using the "I Love Yoga" book focusing on the different aspects of yoga (breathing, exercise, calming, focus). We practiced the poses depicted on the foam boards, with Anna and Quinn taking turns leading the class in those poses. We talked about balance and focus and practiced the tree pose, in different variations. Anna tried the King Cobra pose and was able to get into the pose (very difficult pose). Quinn worked hard on his tree and did very well. We took some pictures of both doing poses. I guided them on the exercise balls for 5 minutes, we then had 5 minutes of free play and 5 minutes of relaxation, laying on the mats with music and lavender lotion. We ended class with "Namaste."