Session Date
Lesson Topic
Core and Basics
Lesson Outline
Cardio with laps on the dojo. Various abdominal strengthening exercises. Practise front kick, basic punches and front stance isometrics.
Assignment
None
Session Minutes
45
Minutes Student Attended
40
Lesson Comments
Patrick is beginning to strengthen at the core muscle level. He tries hard and chuckles and smile a lot. I think he is having too much fun, but that's a great thing.
Session Hours
0.75
Hours Attended
0.67
Entry Status
Review Status
Student Name(s)
Subject
School