Session Date
Lesson Topic
Deep breathing; new poses: bridge, wheel, candlestick, turtle; review of previous poses; yoga songs; handout: tree pose
Lesson Outline
Deep breathing practice (breathing in, hold, count, release slow); new poses: turtle, bridge, wheel, candlestick (shoulderstand); review of king cobra, sphinx, mountain/volcano; star/victory. 5 min exercise ball; 5 min free play; 5 min relaxation with blankets and music. We reviewed class policies of safety, respect and listening.
Assignment
none; we put tree handout in their yoga folders
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Quinn had to be settled down several times, but I continued to review our rules and policies for safety. We used a short timeout for him where he sat on the blanket. When he was ready after a minute or two, he joined the class. Otherwise, he did well in several poses and continued to try when it was difficult for him. Anna listens well and is very adept at all the yoga poses.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School