Session Date
Lesson Topic
Sparrring and basics
Lesson Outline
Yoga Ball core strengthening exercises. Squats and Balance drills with the yoga Ball. Blocks, punches and bag work. Sparring introduction
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Great focus today.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School