Session Date
Lesson Topic
Balloon breathing; triangle pose, leg stretches with yoga straps
Lesson Outline
We used balloons to demonstrate yoga deep breathing, also known as balloon or belly breaths. New pose: triangle and revolved triangle; leg stretches with yoga straps; relaxation with music and lavender lotion. Anna participated fully in class and was excited to learn new poses and stretches.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Quinn had a very difficult time settling down today and was not cooperative during most of class. I tried different ways of engaging him in class and helping to calm him, however nothing worked. He told me he will try to do better next week.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School