Session Date
Lesson Topic
Yoga breathing; Sun Salutation; yoga blocks; yoga card game
Lesson Outline
We started class with yoga breathing with stuffed flowers. I taught Anna and Quinn the Sun Salutation today, with handout. We practiced two times. We then took the yoga blocks and got into poses using the blocks. We played the Yoga card game by choosing different cards of poses, which introduced several new poses. Class ended with some ball time and a relaxation period with music.
Assignment
none
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Quinn had to be redirected several times today. He did, however, participate in all our yoga movements, and tried hard to do the poses well. He was able to calm himself toward the end of class, and seemed to enjoy the relaxation period. Anna participated fully in class.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School