Session Date
Lesson Topic
Block Routine 2: Grp 1 Blocks
Lesson Outline
Warm- will consist of circuit interval training, 1 minute of exercise followed by Practicing segments of Block Routine 2. Review Section 11-23 Interval Includes: laps, Squats, Leg raises & Stretching, round house kicks on X-ray paper then on the bag. Introduction to Breakfalls & Rolls
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Anna: Great attention today
Quinn: Played around so we had to do some DISCIPLINE drills.
Quinn: Played around so we had to do some DISCIPLINE drills.
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School