Session Date
Lesson Topic
"Heart" theme yoga (Feb.); aerobic exercise
Lesson Outline
We started our Feburary theme of "heart": poses, aerobic excercise (handout for folder). New poses: grasshopper, dolphin movement. We practiced bow pose, alligator, candlestick, and turtle. A few minutes of free play and ended class with relaxation. Today, Quinn was having a hard time being still during relaxation, so I helped him calm on the large exercise ball.
Assignment
none
Session Minutes
60
Minutes Student Attended
45
Session Hours
1.00
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)