Session Date
Lesson Topic
Block Routine 2: Grp 1 Blocks review
Lesson Outline
Warmup- will consist of circuit interval training, 1 minute of exercise followed by Practicing segments of Break falls. Review Block 1, Interval also Includes: Laps & Stretching, round house kicks on the bag. Sparring Drill on the Xray Paper
Assignment
Stretching
Session Minutes
60
Minutes Student Attended
60
Lesson Comments
Keep up the good practice guys.
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School