Session Date
Lesson Topic
Block ROutine 2: Practise
Lesson Outline
Warmup- will consist of circuit interval training, 1 minute of exercise followed by Practicing segments of Break falls. Review Block 1, Interval also Includes: Laps & Stretching, round house kicks on the bag. Sparring Drill on the Xray Paper
Assignment
None
Session Minutes
45
Minutes Student Attended
0
Lesson Comments
Absent today
Session Hours
0.75
Hours Attended
0.00
Entry Status
Review Status
Student Name(s)
Subject