Session Date
Lesson Topic
Jiu Jitsu Basics
Lesson Outline
Vidoe Documentary on Jiu Jitsu, Understanding the body, Joint locks and throws,
Review of Break Falls and the importance of strong abs.
Review of Break Falls and the importance of strong abs.
Assignment
Stretch 10 mins a day
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Patrick was quite playful and full of good energy.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School