Session Date
Lesson Topic
Block routine 1 revision
Lesson Outline
Championship cardio warm up routine, core strengthening exercises.
Block Routine 1 review, Jiu Jitsu arm bar technique. Break falls.
Block Routine 1 review, Jiu Jitsu arm bar technique. Break falls.
Assignment
None
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
fun class with Patrick
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)
Subject
School