Session Date
Lesson Topic
Turtle poses; star poses; hooping; posture; art project: star
Lesson Outline
New poses: 3 different turtle poses; one new turtle pose (difficult); turtle pose handout; Star project: art sheet with Star Pose; we practiced shooting star, falling star, and starfish; Other poses we did today were whale, seal, and bow. We discussed posture and our spines, and walked with empty cups on our heads. We also practiced hooping (Anna mastered knee hooping) and Quinn used the exercise balls. Quinn had to be reminded several times to not invade Anna's space. We discussed this being a goal for Quinn. Otherwise, both Anna and Quinn were very cooperative and participated fully in class.
Assignment
Anna will bring in a folder for yoga handouts.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School