Session Date
Lesson Topic
Discussion of new yoga charts for class; active and aerobic exercise, hooping, centering, and relaxation
Lesson Outline
Anna and Quinn seem excited about our new Sticker System for yoga class. We'll have yoga charts for each month, with a grading system of minus, check, or sticker. At the end of the month, they can also earn a super-size sticker. We discussed goals, including class behavior, attitude, and listening skills, specific to each child. Our class was very active today, with stretches with the hoops, active hooping, and jump roping. We "cooled down" with some big calming breaths and the balancing tree pose (that is done silently). After the tree pose, we laid down on the mats for a relaxation (corpse pose) to Native American flute music.
Assignment
Anna will bring in a folder for yoga handouts.
Session Minutes
45
Minutes Student Attended
45
Lesson Comments
Although we won't start our chart system until next week, both Anna and Quinn did very well today and received stickers on their hands.
Session Hours
0.75
Hours Attended
0.75
Entry Status
Review Status
Student Name(s)