Session Date
Lesson Topic
Lavender spray project (with handout); discussion of relaxation and meditation; Piggy does yoga book; new poses: gate pose, humble warrior, palm tree, hand to toe
Lesson Outline
Quinn and Anna each decorated their own spray bottle and filled it with lavender oil and water. They can use the bottles in their room at school, or take them home. We discussed relaxation and meditation. We then read part of the Piggy does yoga book and did the poses in the book. New poses: gate, humble warrior, palm tree, and hand to toe. We had 10-15 minutes of free choice. Anna and Quinn did hooping and gymnastics.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)