Today we read the book "Moody Cow Meditates" and we then made "mind jars" or meditation jars. We took glitter glue and glitter and mixed it with water in a jar, and shook it. The glitter symbolized all our thoughts…. sometimes angry, happy, mixed-up, etc. But then the glitter settles, as we watch it, and our thoughts are settled. Both Anna and Quinn seemed to really enjoy the book and our yoga project today. The last 10 minutes of class was free play in the dojo.