Session Date
Lesson Topic
Warrior poses (Veteran's Day); Warm ups; candlestick pose; goal setting
Lesson Outline
Warrior poses (Veteran's Day); Warm ups; candlestick pose; goal setting. Sam and I discussed goals for yoga class which included: focus, breathing, calming, acrobatics, creative yoga (theme yoga) and active (dance) movements. We practiced Warrior poses 1, 2 and 3, after our warm-up routine. We worked on trying to stay on the mat and keeping our focus. Sam is hoping we can do a yoga performance for the school during the holidays.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)