Session Date
Lesson Topic
Warrior poses (Veteran's Day); Warm ups; candlestick pose; goal setting
Lesson Outline
Warrior poses (Veteran's Day); Warm ups; candlestick pose; goal setting. Sam and I discussed goals for yoga class which included: focus, breathing, calming, acrobatics, creative yoga (theme yoga) and active (dance) movements. We practiced Warrior poses 1, 2 and 3, after our warm-up routine. We worked on trying to stay on the mat and keeping our focus. Sam is hoping we can do a yoga performance for the school during the holidays.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School