"Peaceful Piggy Meditation" book; lavender spray project; calming breaths; lotus pose with variations; hero pose, fire log pose; obstacle course. We first made our calming lavender spray with lavender essential oil and water. Sam now has her own spray. We then read the "Peaceful Piggy Meditation" book and discussed meditation and calming. We practiced deep breathing and meditation. Sam did very well at this. Our active part of class was lotus, fire log, and hero poses. The last part of class we built creative obstacle courses which incorporated yoga poses and other body movements.