Session Date
Lesson Topic
"Moody Cow Meditation" book; clay yoga figures; practice splits
Lesson Outline
We read "Moody Cow Meditation" and talked about the meditation jars we will make next week. We then tried to make Yogi figures with clay, however the clay was too hard. Sam was good at problem solving and figured out a way to make the clay work (somewhat). We also did leg stretches and warm-ups for splits, and then practiced splits with the apparatus in the dojo.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School