Session Date
Lesson Topic
ABC Yoga book; practice poses; using strap for stretches; yoga game
Lesson Outline
We picked out different letters of the ABC Yoga book and practiced the poses. Gracyn then got a belt and used it as a strap for leg stretches. She also tried several times to get into lotus pose, by first warming up with "rock the baby" pose. She is able to get into 1/2 lotus, but is working on getting into full lotus. I then took a book with stick figures of poses and we played a guessing game of the poses. Gracyn looked at the picture and told me what pose she saw. Gracyn has an excellent knowledge and recognition of poses.
Assignment
Gracyn will look in her garage for any equipment she can use in class; i.e. jump rope, hula hoop, etc. I mentioned to her that they usually sell hula hoops in Target.
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)