Session Date
Lesson Topic
Skype Yoga
Lesson Outline
Gracyn wanted to show me her new toy that was a Koala family produce and fish market. I turned it into a nutrition lesson as she showed me the different fruits and vegetables. We then used the "Girls Yoga Book" for our yoga portion of class. We focused on Warrior poses, Strong body. We then added downward dog, pigeon, rock the baby (hip openers), and cobra for a back stretch. We read parts of the book that went along with the poses.
Assignment
If Gracyn wants to do some "hooping" in class, she will need a hoop (Target has them).
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)