Session Date
Lesson Topic
Spring theme poses (lotus flower, buzzing bee); Discussion of posture (i.e. a marionette puppet being pulled by a string), active yoga: review of poses, twists, half bow (challenge pose), twinkling star (seated)
Lesson Outline
Discussion of posture (i.e. a marionette puppet being pulled by a string), active yoga: review of poses, twists, half bow (challenge pose), twinkling star (seated).

Today we had an active yoga class. Gracyn did several poses: turtle, frog squat, happy baby, arm and leg circles, horse, shoulder stand, twinkling star, twists, and ball. Our challenge pose of the day was 1/2 bow. Gracyn tried this and we will continue this on Thursday. We ended class with Gracyn jumping rope. She did 20 jumps in a row!
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)