Session Date
Lesson Topic
core work, balancing on the beam, gymnastic apparatus; review of poses; "The Yoga Game, by the sea" book, "A Morning with Grandpa" book
Lesson Outline
Gracyn was excited to show me what she can do on the gymnastic apparatus and balance beam. We added core work (sit-ups, ball and boat pose) and yoga stretches (cobra, leg stretches). We read through "A Morning with Grandpa" book which introduces tai chi and also yoga (with grandpa). We talked about "family yoga and workouts." Gracyn really enjoys working out with her dad and mom.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School