Session Date
Lesson Topic
pumpkin theme; table pose; legs up pose; relaxation
Lesson Outline
Gracyn had a dress on today and seemed tired, so she was not interested in doing an active class. We did some body, leg and arm stretches and rolls on the mat and reviewed some poses. We ended class with a quiet time discussing visual relaxation/meditation.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School