Session Date
Lesson Topic
outdoor yoga; challenging poses; "Yoga Journal" magazines
Lesson Outline
Today since it was so beautiful outdoors, we had our yoga class in the "bamboo garden" in the back of school. Gracyn and I looked through "Yoga Journal" magazines and picked out challenging poses. I assisted her with the difficult Scorpion pose. She got into the pose, while I held her legs in the air. We also tried a new standing balancing pose that was on the cover of one of the magazines. We talked about yoga outdoors and how we could connect to our natural surroundings and take in calm energy. Gracyn seemed to really enjoy having class outdoors today.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)