Session Date
Lesson Topic
Ground Hog Day yoga; relaxation outdoors
Lesson Outline
Today we played the Groundhog Yoga game. We got into groundhog pose (child) and decided to be spring or winter when we arose. Spring poses could be butterfly, lotus flower, bee, etc., or creative poses. Winter included snowball rolling, snow boarding (warrior jump), fire log, snowflakes. Gracyn created a new flower pose today with legs up in the air and feet pointed out like a tulip. We then printed out a coloring sheet for the Warrior pose which Gracyn colored. We ended class outdoors for 10 minutes on the hammocks for relaxation.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)