Session Date
Lesson Topic
Heart-opening yoga poses; mandala color sheet
Lesson Outline
We discussed heart-opening yoga poses (V Day) and practiced some of the poses. Gracyn did several active movements that she chose for herself (shoulder stand, turtle, rock-the-baby). The last part of class was a discussion of mandala (symbol of universe) and Gracyn started coloring the Mandala handout I gave her.
Assignment
none
Session Minutes
60
Minutes Student Attended
60
Session Hours
1.00
Hours Attended
1.00
Entry Status
Review Status
Student Name(s)
Subject
School